fish and the word of wisdom

A third possible interpretation of the role of fish in the Word of Wisdom is that the Lord ordained the specific list of foods included in Section 89 and intentionally left out other foods. In a recent extreme example, a widower had milk for breakfast, a hamburger for lunch, and steak for dinner. 1977, 46. One member of this group, vitamin B12, is found only in meat, milk, cheese, and eggs; thus strict vegetarians must take a vitamin B12 supplement to avoid eventual irreversible damage to their spinal cord. Bruce R. McConkie, Mormon Doctrine (Bookcraft, 1966), p. 845. In 1832, a year before the Word of Wisdom was revealed, a cholera epidemic broke out along the eastern seaboard. We all love a taste of these cookies and the wisdom that come with them. Dried peas and beans such as pigeon peas, navy beans, and soybeans contain moderate to high quality protein as well as some iron, so these may be used as meat alternates. Information and translations of Word of Wisdom in the most comprehensive dictionary definitions resource on the web. In addition, fruits and vegetables supply some iron, calcium, and trace minerals, as well as small amounts of other vitamins. A lot of resources are going into creating sustainable sources of seafood. Wheat does not grow well in all parts of the world, and there are good alternate grains in most climates. Either way, even small quantities of good quality fish are already so expensive that most of the world’s population can’t afford them on a routine basis. [11] Physicians Committee for Responsible Medicine, “Fish,” (Last accessed November 11, 2016). Based on Section 89, should fish also be used sparingly and preferably only in times of winter, cold, and famine as the Lord counsels we use other animal flesh, or does the lack of mention of fish indicate they can be used in abundance, at any time? Meats are also sources of fat, primarily saturated fat, and cholesterol. Jesus did not live in a world with food available on every corner, or in an environment where the water, rain, and fish were polluted. Our present knowledge about the body’s protein requirement suggests that we need the same amount of protein throughout the year, although we can certainly emphasize different sources in different seasons. The Word of Wisdom counsels us to choose our diets with care. In D&C 89:12, the Lord tells us “flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man.” In verses 14–15, the Lord adds “wild animals” to the list of creatures that may be used when appropriate. Proverbs are defined as simple, concrete, traditional sayings that express a truth based on common sense or experience. Bill Burnett . Lora Beth Larson, an instructor in the Department of Food Science and Nutrition at Brigham Young University, is a writer on the Church’s Instructional Development Committee. Have the Saints always given as much emphasis to the Word of Wisdom as they do today? As a consequence, it is not surprisingly that there is good scientific evidence that shows that fish consumption can contribute to major chronic diseases: Like all the important nutrients found in fish, the essential omega-3 fats that are so valued are actually created by plants. Removing the comma significantly changes the meaning of that sentence.Here is a recent blog on the subject which I found interesting and worthy of thought/investigation at What then are the consequences of our nutritional patterns? Of all the nutrients in fish, experts like to emphasize one in particular: omega-3 fatty acids. Check out our fish of wisdom selection for the very best in unique or custom, handmade pieces from our shops. But even in our day of more balanced diets, we are aware of some problems when the meat intake is very high, as advocated by some dieters or by athletes who do not understand muscle physiology. Does the fact that the Lord does not specifically include fish in His admonition to eat meat sparingly mean the Word of Wisdom is a hearty endorsement of fish? We realize that the Word of Wisdom does not advocate total vegetarianism when we read another scripture: “And whoso forbiddeth to abstain from meats, that man should not eat the same, is not ordained of God; “For, behold, the beasts of the field and the fowls of the air, and that which cometh of the earth, is ordained for the use of man for food and for raiment, and that he might have in abundance.” (D&C 49:18–19; see also 1 Tim. Let’s see what the Word of Wisdom tells us about vegetables, fruits, meats, and grains, as well as the promises associated with these practices. It was hard to preserve fruits and vegetables for more than a few months, and they were usually eaten before spring. Since all the nutrients in fish are readily found in plant foods that can be easily grown at a sustainable pace, at a fraction of the cost, and with much less impact on the environment, these facts might suggest we get our nutrients from plant foods instead of fish. Recently an association has been identified between herbal teas and cancer of the esophagus, but further research is needed.3 In Utah, in the summer of 1976, three deaths were attributed to the overuse of herbs.4 When dealing with severe or chronic illnesses, be especially wary of herbal treatments or remedies that have not been proven effective through scientific studies. [10], The most serious health risks of consuming fish, however, may not be their natural qualities but rather widespread environmental pollutants routinely found in them. They are often metaphorical and use formative language. Whole grains provide more trace minerals such as magnesium and zinc than do refined flours. 1Co 1:17 NKJV – 17 For Christ did not send me to baptize, but to preach the gospel, not with wisdom of words, lest the cross of Christ should be made of no effect. Likewise, the reason the Lord does not recommend eating fish in Section 89 could be because in our day it is not best for our bodies and it is harmful to our planet. A definition current in Joseph Smith’s day was “plants of which the leaves or stem and leaves, are used for food or medicine, or in some way for their scent or flavor.”1 In one sense, at least, herbs are simply edible plants. However, it’s exciting to learn how continuing scientific discoveries verify the wisdom of the commandment, a commandment given when knowledge of nutrition was practically nonexistent. Please share this article and comment below to tell us what you think of these diets. Can you help me understand the parable of the tame and wild olive tree? Just as the excessive use of grains and meats is dangerous, so is taking too many vitamins, minerals, or other food supplements. Herbs also add variety to our meals through spices such as onions, garlic, peppers, sage, parsley, bay leaves, etc. FILIPINO PROVERBS – Examples Of Words Of Wisdom. Cantaloupes, papaya, yams, carrots, winter squash, broccoli, spinach, chard—all of these are rich in vitamin A. Vegetables contain only small amounts of protein, and fruits practically none at all. Citrus fruits are the best sources of vitamin C, but potatoes, tomatoes, and some other vegetables are also good sources. A physician wrote from California in 1854 that the worst enemy of early settlers was not weather, hardships of travel, or hostile Indians—but scurvy, a disease for which the cure had been known for one hundred years! [4] We do know fish contains many important nutrients: Fish is a low-fat high quality protein. From a scientific point of view, all animal flesh has a similar nutritional profile. In fact, the body may not be able to use any nutrient normally if it comes in too large a dose. cocaine and marijuana). Today we also have the benefit of scientific studies to help inform us. What is meat’s nutritional value? Word of Wisdom—Fish Culture—Dietetics. (Potatoes helped cure scurvy among the miners who streamed west with the Gold Rush.) Watch the video “Discovering the Word of Wisdom: A Short Film.”. Adam and Eve after being given dominion over fish, fowl, and beasts, are told to make herbs and fruits their ”meat”. Have you ever heard comments like: “Eat your peas now, then you can have dessert” or “You can go out and play after you finish your carrots.” Somehow statements like these associate vegetables with punishments, not with pleasure! Priesthood blessings and competent medical care, not home remedies, should be obtained for treating serious disease. 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